EFT and Journaling

EFT and Journaling

I recommend journaling as part of the EFT process to all my clients. Why is journaling so important? Capturing awareness EFT is so powerful because it collapses issues but also because it brings us to a new awareness. EFT allows us to see a new perspective that had...

Power Habit 30-Day Challenge — Day 7

Welcome to Day 7 of the 30-day challenge. Today we begin the practice of a skill which will greatly impact our success. Day 7 Step 1 John-Roger asks us to “contemplate” the following quote throughout the day “When the conscious self asserts its will,...